FileLight.com

Convert video files to Apple iPod, Sony PSP and mobile phones MP4 video format. Convert the whole movie or select a partition from the movie to convert (trim video). Input file formats are: *.avi, *.mpg, *.mpeg, *.mpe, *.wmv, *.asf, *.mov, *.qt, *.3gp, *.3g2, *.flv, *swf. This free program contains no spyware or adware. It's clearly free and absolutely safe to install and run.